Read this thread:
and listen to the interview with Lyle McDonald, this is much better than me basterdizing Lyle’s work to counter the statements made above. I think his book and credentials with keto diets speak for themself.
Read this thread:
and listen to the interview with Lyle McDonald, this is much better than me basterdizing Lyle’s work to counter the statements made above. I think his book and credentials with keto diets speak for themself.