T Nation

Ketosis Breath


I am in ketosis and my breath is bad any tips to help it without going out of ketosis? thanks


When I was in ketosis, I keep a tiny vial of peppermint extract in my pocket. The oil is really strong, I rubbed a little on my tongue every few hours.

It's so strong, it burns like hell if you use too much, but it lasts for hours.


I was gonna say chew gum, but I'm actually digging Squiggles' peppermint oil idea.


you can just buy those ice breaker 'mints' that come in an eyedrop case.


The listerine strips that melt in your mouth.


Dude you aint in ketosis... Brush/Floss/Visit your dentist


Breath AssureĀ®