Does anybody know something about raising blood pressure levels after began keto?
- type 2 diabetic (~110 mg/dl morning, fasted)
- second week on keto
- I found something related explaining that this is temporary and occurs due to the stress on switching from carbs to fat fuelled
- Another info I founded is that this is related to lack of potassium
- I am not on ketosis yet
- protein ~150-170 g; carbs < 50 g; fats: the remaining until reach my deficit intake
Any help will be appreciated