KENSUI Swissies: Neutral Grip Handles

Most experienced lifters learn to love the neutral grip. Why? It’s easier on their beaten-up shoulders and joints and more natural and comfortable. These handles can turn almost any pulling movement into a neutral grip exercise, from pull-ups and pulldowns, to rows and deadlifts.

These things hold up to 800 pounds and have grippy rubber on the inside to prevent slippage. They work great with bands, too.

Shop here.

T Nation earns from qualifying purchases as an Amazon Associate. Read about our policy.