I am very humbled by Kennelly and his massive bench. And let me state that this is in no way an attempt to discredit his lift, but I am curious as to what his best raw bench has been? There has been a lot of talk about his shirt and how much he gets out of it, I am just curious. That is a massive lift.
On a side note, Hanley, do you know what his total was?[/quote]
315 and 405x20 easy Im sure if he did a raw cycle he would get 700+ posibley even 800lbs. But he wont I dont think, possibility of injury at his level is way to high.
Ryan Kennelly only competes in bench, but Im sure he squats quite a bit, He talks about training legs to get past bench plateaus. And he is like 350lbs and fairly lean so that dude aint just lifting heavy in bench.