T Nation

Ken Patera's Words of Wisdom


Let this guide you through your next training session.


Apparently in his younger days, when Ken got drunk he would tear parking meters out of the asphalt for fun.


i always beleived ken could have been good both in powerlifting with his brute strentgh anmaybe bodybuilding too . few could front squat 650 pounds back then .


what in the hell was that originally from?!?!


Yeah, I'd wager he would have been more successful in powerlifting than post-press weightlifting.


I really wish I knew. I can only assume he was the keynote speaker at a conference on geopolitics in the Middle East.