T Nation

Ken Patera's Words of Wisdom


#1

Let this guide you through your next training session.


#2

Apparently in his younger days, when Ken got drunk he would tear parking meters out of the asphalt for fun.


#3

i always beleived ken could have been good both in powerlifting with his brute strentgh anmaybe bodybuilding too . few could front squat 650 pounds back then .


#4

what in the hell was that originally from?!?!


#5

[quote]winston43 wrote:
i always beleived ken could have been good both in powerlifting with his brute strentgh anmaybe bodybuilding too . few could front squat 650 pounds back then . [/quote]

Yeah, I’d wager he would have been more successful in powerlifting than post-press weightlifting.


#6

[quote]KBCThird wrote:
what in the hell was that originally from?!?![/quote]

I really wish I knew. I can only assume he was the keynote speaker at a conference on geopolitics in the Middle East.