I haven’t posted in awhile. I know, who cares. Anyway, with all this hoopla going on about fullbody workouts, I thought we should see if one of T-nations most knowledgeable veterans to this style of training, Keith Wassung, might be lured out to hold court. I don’t know if many of you know this, but Keith has been one of cyberpumps(site entirely devoted to HIT) prolific and intelligent writers. He has also written for Dan John’s “Throwing Page” and many, many others. I would venture to say he is probably the foremost authority to this style of training on this website. Take a look at his photo on the “what do you do for a living thread” and ask yourself this, does that physique not wreak of strength and power? If he surfaces, I think all would be impressed with his PR’s on various lifts.