Thanks, much appreciated, there's a few things that I don't have clear (this month was my 6th cycle in 5/3/1):
-Press, I just resetted it. When I began 5/3/1, I tested my 1RM, took 90% of it and started. Press stalled quickly, after 3 cycles I resetted and now I've just got back to where I stalled first - doing better than the first time, but still the reps are not very high. Most of all, I'm getting better at grinding, I know reps should not be grinded but on 3+/1+ days after a few reps the bar slows down when it gets past my forehead, for a few inches, then speeds immediatly up once I pass that sticking point and lockout gets easy.
-Squats, the 7 reps were solid, but took the life out of me. Been possibly the shittiest day of the month, had headache, couldn't breath well due to allergy, was on a time constraint. Just did the bulk of the workout and left the gym.
-Reading the 7th Week Protocol and looking at my numbers, I'm confident I can hit 5xTM in each lift except the Press, in which I'd probably do 3-4 reps (putting it towards 90%).
That is, unless I'm overestimating my strength, but I usually start with the assumption that I'm weak
So I was thinking about this course of actions:
1) This week, 7th Week Protocol deload;
2) Re-do this last cycle hopefully with no health/real life hiccups, see if I get the same numbers or better;
3) Do the 7th Week TM test with very reduced supplemental and assistance work;
4) Start new program with adjusted TMs
All of that while reading Forever more in depth, read it quickly in the last few days, already seen a few programs I'd like to try.
This should clear my doubts about the current numbers and help me start fresh for the following cycle, can't see any drawback into it (except losing a month redoing this cycle but I'm not in a hurry)
PS: I identify myself as a genderfluid sapiosexual faun of draconic heritage, gonna roll 3d12 with my breath attack