Is there any way to keep a sand bag towards the top of the body when doing push ups or other pushing exercises? It’s supposed to mimic a weight vest but maybe with the use of rope or something
Put it in a rucksack?
Is there any way to keep a sand bag towards the top of the body when doing push ups or other pushing exercises? It’s supposed to mimic a weight vest but maybe with the use of rope or something
Put it in a rucksack?