T Nation

Keep the Same Diet?


#1

I am currently lifting weights three times a week, and do loads of cardio every week with Martial Arts, Running, Swimming and skating, so I am on a high-calories, high-carb, high-protein diet, full of meat, vegetables, starches, and very rarely eat junk food.

But I am now going on to bodyweight only exercises, so should I change my diet, or should I continue taking lots of protein, lots of carbs and as many calories as before?


#2

Wow. You just won the award for the vaguest post ever! CONGRATULATIONS!!! You're prize is in the mail.

Seriously- how are we supposed to offer advice when we don't know what "high-calories, high-carb, high-protein" means?

Regardless... you need to eat more.


#3

Why?

\|/ 3Toes