Okay I’ve been on the texas method for around 4 months and have made great gains. Problem is I can’t seem to make it past 170 on power cleans even though my squat, dead, and other lifts are going up. I’ve already tried deloading 15%, Should I change rep schemes or something?
I have a feeling that 5x5 squats are hurting PC performnce. Maybe one of you strong mofos can help me out… EX of last week was…
power cleans 170x2x5 then back off sets bc I stalled
Front squat 175x3x3
power cleans 170x3x3
ez curls 50x3x10
seated calf raise 125x3x20
Decline situps 120x2x12
What do I gotta do to keep the weight going up on power cleans?