After viewing and reading a whole bunch of logs I have decided to get my own going.
My objectives for the log is to surround myself with like minded, positive people that can assist me along the way and provide critical feedback.
I have a background in lacrosse and recently moved to weight training to chase the dream of having a physique ala Frank Zane.
My current diet & training regime follows work produced by J.Meadows and A.Vaillant that I have tweaked a little for my own body.
Current supplemets: MAG-10, Cyclic Dextrin, NO booster, Elitepro Mineral Support and GPC shot
I will be updating this log after each workout on a daily basis
Looking forward to sharing my progress with you all!