Heya T-Freques. I recieved an interesting email several days ago that a K-Bell clas will be held by Dave Ganulin (Kettlebell Concepts) on either Oct. 12 or the 13th. The shop will be held in Madison Square Park on 23rd and Park. So who else around the area can make it sportin’ the Black 'n Yellow? Hope to see some T-Renegades there. Lata.
MBE: “Wielding the K-Bell from Hell since 1551. JADABB founder, 2002.”