I am totally dead at this point. Monday and Tuesday are lingering!! The reverse hacks are a compound movement that drains you, the leg press was going good, but I think I was going too deep with them. My right knee started to hurt. Round 2 with the sled pulls…… OMG!
Reverse hack 90lbs x 10, 180lbs x 10, 270lbs x 10, 360lbs x 10, 450lbs x 10, 10, 10, 10, 12
Leg press 270lbs x 10, 360lbs x 8 <— right knee ouch
Sled pulls @205+ lbs x 10