I have wanted to do serious weight training for a long time. Now that my College has finished its new gym I am determined to actually make that dream a reality. I am 19 years old, 5 foot 9 and, weight 140 pounds. I am very skinny and have always been rather skinny. I have read all of the articles and posts on how to start things off, so I know that I need to stick to compound exercises, drink lots of water, get plenty of sleep, and get a healthy diet going.
Here is where my problem is though, the diet. I am really busy with classes and do not have access to a kitchen of any kind, just a disgusting microwave. Add on to this the fact that the cafeteria is only open 3 times a day for an hour or two (some of which I am in class) and it gets really tough to get the amount of food that I need to start putting on some muscle.
Does anyone have any tips on how I can get my diet under control or what I should do? The help will be greatly appreciated. Thanks.