T Nation

Just Starting to Take it Seriously


#1

ive been working out for quite a few years now, im 35 yo and ive jut started to take it serious. I do Olympic style lifting and do crossfit style of conditioning. Ive just started taking a Test and Deca stack. 1cc of test 1/2 deca twice a week. Im wanting to cut body fat cause I still have some fat around my stomach but everything else is coming along. I eat clean most of the time but I do have the occasionally bad foods. Im not wanting to get freakshley big but I am wanting to get some size but mainly get stronger and replace the fat with muscle. any suggestions?


#2

You on the roids dude.....

with crossfit???


#3

LOL. yeah getting freakishly big is sooo easy. It happened to me one time on accident, but i stopped injecting creatine into my nuts


#4

Clean foods + heavy lifting + patience