T Nation

Just Started the 10/10

Just started the 10/10 today, first workout went pretty well. I am currently 210 pounds and am just looking to drop a little body fat and get stronger overall.
Here is a picture the first day:
I’ll reply after phase 1 is over with another picture and a weight update.

Good luck, although I have no idea why you want to ‘drop a little body fat.’ You are pretty ripped.

It is your body…