[quote]WyldFlower wrote:
bwahahaha, looks like i spoke too soon… been getting my ass handed to me consistently… been tapping out like a little bitch all week! OUCH1!! MY KNEE GOT TOTALL FUCKED TODAY!!!
Thanks for the vids peeps, we get taught new drills every day and they’re all new to me i just wanna watch videos of THOSE ones, like Omoplata (sp) that i got taught today for the first time… i want to watch a video of a guy doing that REPEATEDLY all day so i can properly visualise how it’s properly done.
Damn man, my Brazilian instructors are soooooooooo cool, so much nicer than the Muay Thai guys ive been instructed by for the last 6 years (whom i love, but they’re just not the same)
x[/quote]
Might I suggest taking Sento and Cockney Blue’s advice about defense?
In the case of the omoplata there are a few things that the bottom man is going to have to do to you in order to apply the submission. Two very basic things that have to happen relatively early in the process are one of your arms(the one that is going to be attacked) is going to have to be at your side, usually with the hand touching the mat and they are going to have to get an angle that puts their upper body on the side of that arm.
So when in guard…
1.) Try not to put your hands palm down on the mat. If you have to post an arm do so quickly, get your balance and then put it somewhere less dangerous and more advantageous for you (their biceps, collar, etc.). If you have to post try to have your fingers pointing away from your body as opposed to forwards/the direction of your head or towards your own torso. This is a stronger position and will let you use a bit more muscle on the way to developing better technique.
2.) Try to keep a good posture (back straight, hips under you, arms controlling your partner, hands on THEM, your arms not across your own body- so your right arm is on their left side and your left is on their right, etc.), keep both your bodies in line until YOU need an angle to pass (so if your head is at 12 and your pelvis is at 6 so is theirs, when this changes it is on YOUR terms), try to keep their sacrum stapled to the mat. This will prevent them from scooting out to the side.
If these conditions are met you can prevent a lot of subs and sweeps before they start. When you feel their hips scoot out from under you and one of your arms being isolated try to return back to having both of your heads at 12.
None of this is going to fluster someone who is a lot better than you, they will find a way for you to hang yourself. That is the frustrating thing about someone good at BJJ/grappling. It is like grappling with a puddle of water. You think you are on top, then they are all around you and its “Why can’t I feel you, get back here, what are you doing? Hey, ow, ow, ow, fuck it I tap!” It should let you spend more time working against people closer to your level.
Hope that makes sense/helps a bit.
Regards,
Robert A