[quote]on edge wrote:
The whole ATG or not argument is both tired and retarded. Mostly on the part of the ATG crowd. First of all, in this case, you don’t know jack about how Shawn Merriman trains. He may also do full squats in his training. You guys are all aware he has a knee injury, so, WTF? Maybe he can’t go full squat right now. Duh. Idiots.
Second, just because you can do full squats with out hurting your knees and it is actually good for them, doesn’t mean half squats are bad for them and are not also good for them. Athletically, in football and most other sports, you’re never working out of a full squat position so it’s a reasonable argument (weather right or wrong) that Squatting to a level some where between half and parallel is better.
Bottom line, most you ATG guys don’t know what you’re talking about. You’re just trying to look tough or cool and, from what I’ve seen on YouTube, a lot of you don’t even know what ATG is. [/quote]
You really hold up to your username my man. Tough week?