Is it okay on my none work out days to just eat protein? Since im trying to strip away fat,
btw, what does RM, carb deloading or deloading or something like that or any other words mean? I am still pretty new at this site and jsut trying to learn, for someone who has the time and patience please tell me. :), thanks.[/quote]
So many things wrong with this.
First off, “None work out days” should be “Non workout days” because you’re obviously immature you’ll probably take this as an insult, but in life and on these forums people will take you a lot more seriously if you learn to fucking spell. Let us change jsut to just too, but at least that looks like a typo not ignorance.
Second, you don’t have any fucking fat to strip away.
Third, just eating protein is not only unhealthy but damn near impossible. What magical food source do you have that is 100% protein with no carbs or fat in it? And where are you planning on getting vitamins and minerals from?
Fourth, stop being a tool.