I was surfing the bodybuilding sites and found this:
All the guy eats is meat and rice, is that typical?
I swore off rice, potatoes, bread, pasta, etc. and lost over 60 pounds in less than 8 months. Granted, my goals and "supplement routine" are different, but wouldn't an occasional apple or piece of broccoli be a good thing.
Anyway, I was just a little surprised to see a diet with so little variety and was wondering if anyone on here has followed something similiar with good success.