I figured this was the best spot as any to introduce myself. I am a novice at weightlifting (or anything fitness for that matter), as I have only been doing it for about a year and half. My workouts have been the pretty generic 3 times a week for an hour, but recently I’ve begun to plateau. That’s when I happened on the TMuscle sit. I’ve loved the articles and after a couple of weeks of lurking the boards figured I’d join.
As an FYI I can promise no “sage advice” on exercise as I have none, but I can promise the occasional stupid question as I have many.