Just had Surgery. Tips on Getting bBck Into the Groove

Just had an emergency surgery Thursday night. Gallbladder was removed. Doctors said that I shouldn’t drive for 1 week, and should not lift more than 10 lbs for 2 week.
The first day, without a doubt, I couldn’t stay awake… It would have been impossible to drive.
But today (day 2) I am walking around and seem fine. Just a little sore in the belly where I have 3 two-inch incisions.
Just wondering if anyone has come back from a surgery to the body they once had… or if they made overall gains?
Any info would help!!!