I've been lifting for high school sports for the last 4 years. Now I'm starting to train for competitive Olympic lifting. Just want some feed back on what kind of numbers are hit in an average meet.
Height: 6'1" weight: 265back squat: 485cleans no jerk: 125kilos snatch: 95kilos
is the 485 back squat a full olympic style squat? or a half/parralel powerlifting squat?
if its the first... then assuming your front squat would be around 400 it would mean a c&j of around 150 and snatch of 125.
the back squat is full olympic style, and my front is about 360. thank you that does help quit a bit
Where are you in AZ?? I lift in AZ also. There will be a meet a week from Sat at East Valley Crossfit, Saturday Nitro!! Even if you don't lift there, you should come by to meet some of the people!!
i lift in mesa. sadly thats the day of my prom (i'm still in high school). thanks for the invite. I plan on start going to some competitions this summer
I live in east mesa, near apache junction. I think there will be another one this summer, in July sometime (Canyon State Games), but I'm not sure what weekend.