I have just beaten CW's Bodybuilding's Next Frontier into the ground and am curious of what people would reccomend next. Btw, I have never reaped results like I did on this program. Incredible really.
Anyways, I have gotten quite a bit busier and so some sort of 3 or so day a week full body workout would be ideal. I am also just looking to get bigger and stronger. I have done a lot of programs from this site and have run out of ideas.