Just a link to a video of a compilation of some power/muscle cleans, zercher squats, keg clean and press, poundstone presses, chins, rollouts and sledghammer swings.
Also, Notice the FREE adverstisement for Spike. I think Biotest should send me a free case for that. Haha.
Cool video man, nice work!
nice video. whats the last song called?
[quote]ilikelacrosse wrote:
nice video. whats the last song called?[/quote]
Thanks.
“Boyz in the hood” - Eazy E
Nice video. And wow, I hate rap music.
So, what did the guy in the car want?
(cool vid)
Thanks everyone.
[quote]Ruggerlife wrote:
So, what did the guy in the car want?
(cool vid)[/quote]
Well it’s funny. I didn’t realize the way it looked with me walking up to a car window carrying a sledgehammer.
I wish I had some cool ass story about how he pulled out a gun and did some crazy shit.
But I don’t. He was actually asking about gym memberships which we don’t do.
[quote]Chase Karnes wrote:
Just a link to a video of a compilation of some power/muscle cleans, zercher squats, keg clean and press, poundstone presses, chins, rollouts and sledghammer swings.
Also, Notice the FREE adverstisement for Spike. I think Biotest should send me a free case for that. Haha.
Just Another Training Day - YouTube [/quote]
was that Kilo G in the Impala?