I'd say I'm on track 90% of the time. The only time I will lose my willpower is if I go too long without eating as the day goes on. If I get something in my stomach at 6 and 8, I can go to bed happy with just some Grow!. However, if something comes up, or I forgot to bring something to eat...shit, hello pizza. And it's just not "some pizza", it's the whole fucking thing.
I allow myself a cheat day on Saturday. I pretty much eat whatever I want as long as I still get the daily protein intake. I figure it's the best time as I pretty much always end up doing something cardio-wise on my day off, be it some mountain biking or chasing my nephews around.
This Saturday I'm gonna put a hurting on that Papa Murpheys Sicilian deep dish pizza. drool That thing looks tasty! Then I'm going to go out with my big fucking gut and work my pimp game on the dance floor. That ought to work well.