Hey, I just bought a new blender that comes with this little juicer attachment thingy.
So Iam curious if anyone makes up vegtable/fruit juice blends? I found an OLD book about juices in my parents house but its not exactly what i would call a nutritional text
So far it seems to break one of the Berardi 7 habbits, But id think that the nutritional value of these juices would be far superior to the bottled juices. Providing you dont store it for very long. My mum keeps telling me that they are far better sources of vitamins then pills. And frankly i believe her.
Whats the T-Nation opinion?