This log is a continuation of my “intro” in this thread: Can I Realistically Improve my Body Now?
In summary, I used to do judo and kickboxing back in high school, but later, during the uni I was struggling with no time to train, no money, some health issues etc. and I lost all my condition and a lot of weight (about 25lbs in last 2 years).
So now, I’m like 160lbs. I’d love to put on plenty of mass, not necessarily ripped. I’ve always admired huge physiques of strongmen and powerlifters, so I’d love to get to about 220lbs, maybe somewhat above, if possible.
But realizing, that’s an extremely long-term perspective, now I’d like to simply get mobile and fit, for the beginning.