Hello ! My name is Tiberius . I’m 21 years old, 175cm-ish/ 5ft10-ish , weighting 127kgs / 280lbs and this is my journey to insanity !
The goal is to hit 1000 reps per exercise in a reverse pyramid style of weights and reps and of course to maintain that for time ( I’ve hit 1000 reps on bench press before , but I was feeling hella good on that particular day so it was just a one time thing) . I don’t know if I’ll reach my goal …I change my mind very often in regards to my training methods, but I’ll sure try so bare with me .
Before I write today’s workout I’ll leave my instagram and youtube in which I post sometimes PRs and such.
Instagram : https://www.instagram.com/hanma.tiberius/
Youtube : https://www.youtube.com/user/journeytostrength/videos
I’ll start off with a workout that didn’t went quite as planned but oh well , next time will be better for sure .
15/02/2018 Zercher Squats:
165Kg/363lbs x 1
155Kg/341lbs x 1
145Kg/319lbs x 2,1
135Kg/297lbs x 3,2,1
125Kg/275lbs x 6,5,4,3,2,1
Total reps:32 Total sets:13 Total weight:4190Kg/9218lbs
My elbow pit couldn’t handle it anymore and my back was fried too and to be honest I’m too fat for over 3 reps lol. Will shoot for 50 next time . That’s all for today …