T Nation


how come there are no journals on this site? (I’m new and loving it)

I’m interested in starting one of CW’s programs but can’t find any journals to leanr from…


GetLifted. He uses it as a journal. Pretty good at it too I might add.

Sterno put these together:

Sterno these are great by the way… and Strong man posted them here:’s%20Programs.zip

Another pat on the back to Sterno and Strongman, thanks guys.

El_Animal- I hope that is the sort of thing you were after.