Just wondering what everybody thinks of this. He says needing lots of protein is something cooked up by companies producing meat. Why not just get naturally raised meat? I read a study showing athletes eating 1g of protein/lb body weight left them still in a negative nitrogen balance. Is he completly uninformed? or do we have it wrong? Could the enzymes and protein provided by natural veggies be enough?
Either way I'm not giving up my meat, but would like to see if anyone else eats like this with success.