After 5 cycles of 531 + Triumverate, I decided to try the Joker Sets + FSL from Beyond 531. In the Kindle version there’s a section called Joker Supersets and it gives an example of a Bench Press workout with a variety of pulling exercises. I really like that workout.
I do the exact same pulling exercises (band pull aparts, dumbell rows, pullups, and curls) when I do the press workout. I don’t think there’s anything particularly wrong with that, but I wonder if anyone else has a different set of pulling exercises they use for the supersets when they do the press workouts and that has worked for them. I think my pulling strength is weak, compared to my pushing strength.