Jim,currently I’m using the training maximally programme from Beyond and really enjoying it. I’m working up to a plus set with my TM, one or two joker sets followed by some down sets.
You recently have suggested joker sets every six weeks or so. Is that something you would suggest still when training maximally? To me, it seems if you are training maximally, you should be going as heavy as you can on any given day (with good form etc)?
Does anyone else have an opinion?