Any one have any thoughts on a supplement for joint health? My sport required much time on the knees. I’ve heard mixed feelings about Glucosamine. Any thoughtS?

Zig-Zag 1 1/4 baby!

Whoops, you mean something else…

i used shark cartlidge when i wrestled

I do alot of mixed matial art along with lots of weights and I like the stuff . I could not live with out it. I’ve also had a couple of joint surgeries. I also have some of my fighters on the stuff and they love it also .

Cherry extract has a good rep