After seeing the progress of some of the people in the 'Join the quest for 405lb deadlift, I thought I would start a thread about 495lb deadlift.
To start, I’ve last tested at a 435 sumo 3 months ago. I’ve been focusing hard on squats for the past 3 months, but I need a change of pace so I’m going to start doing some more pulls. If my body can take it, I’m going to do a 1:1 ration of ME Squats to Deads. I’ll keep posting mini goals (i.e. 4wheels+quarter, 4wheels+35, etc)
And best of luck to those who would like to join me.