[quote]TheJonty wrote:
Now that it’s in the o-lifting forum we should rename it to “Join the 142.88kg Clean & Jerk Club!”[/quote]
LOL! was thinking the same thing.
[quote]TheJonty wrote:
Now that it’s in the o-lifting forum we should rename it to “Join the 142.88kg Clean & Jerk Club!”[/quote]
LOL! was thinking the same thing.
[quote]TheJonty wrote:
Now that it’s in the o-lifting forum we should rename it to “Join the 142.88kg Clean & Jerk Club!”[/quote]
Kgs man
Go for it mate. I’ve made a bet with my little bro to see if he can CJ 146kg by the end of next year. He needs to add on 35kg…he’ll probably do at least 115-118 or maybe 120 before the year is over. It’s a huge task for a 16yr old to do but he’s up for a challenge.
Cool. I gotta get videos up. Got 124Kg last Tuesday with a continental clean, and a split jerk. I’m new to the jerk. I really should have posted this in the strongman section.
[quote]karite36 wrote:
Cool. I gotta get videos up. Got 124Kg last Tuesday with a continental clean, and a split jerk. I’m new to the jerk. I really should have posted this in the strongman section.[/quote]
Here is his last comp 4 weeks ago:
He has the British U18 in 2 weeks time.
Congrats on the continental clean and split Jerk
This is Oly related mate, no ones going to care you posting it here!
A continental clean is where you rest the bar on your belt/ power stomach/ gut and then throw it up to your shoulders like a hang power clean.
[quote]karite36 wrote:
Cool. I gotta get videos up. Got 124Kg last Tuesday with a continental clean, and a split jerk. I’m new to the jerk. I really should have posted this in the strongman section.[/quote]
Here is his last comp 4 weeks ago:
He has the British U18 in 2 weeks time.
Congrats on the continental clean and split Jerk
This is Oly related mate, no ones going to care you posting it here!
A continental clean is where you rest the bar on your belt/ power stomach/ gut and then throw it up to your shoulders like a hang power clean.
Koing[/quote]
The last movement I would think his arm might have snapped as it was in an awkward position with the weight on it.
[quote]karite36 wrote:
Cool. I gotta get videos up. Got 124Kg last Tuesday with a continental clean, and a split jerk. I’m new to the jerk. I really should have posted this in the strongman section.[/quote]
Here is his last comp 4 weeks ago:
He has the British U18 in 2 weeks time.
Congrats on the continental clean and split Jerk
This is Oly related mate, no ones going to care you posting it here!
A continental clean is where you rest the bar on your belt/ power stomach/ gut and then throw it up to your shoulders like a hang power clean.
Koing[/quote]
The last movement I would think his arm might have snapped as it was in an awkward position with the weight on it.
Seen it before and doesn’t look pretty! oO
[/quote]
He isn’t strong enough to make his arm snap. You have to be really strong to go against the bar for your elbow to dislocate or just do it really badly.
[quote]karite36 wrote:
Cool. I gotta get videos up. Got 124Kg last Tuesday with a continental clean, and a split jerk. I’m new to the jerk. I really should have posted this in the strongman section.[/quote]
Here is his last comp 4 weeks ago:
He has the British U18 in 2 weeks time.
Congrats on the continental clean and split Jerk
This is Oly related mate, no ones going to care you posting it here!
A continental clean is where you rest the bar on your belt/ power stomach/ gut and then throw it up to your shoulders like a hang power clean.
Koing[/quote]
Did I just see your brother miss a clean and jerk in competition? I think I just lost all faith in the laws of the universe.
Also, an example of a continental clean, for those who were asking:
I’m pissed…
My Achilles is acting up AGAIN (Got PRP injection on Sep 1), So I’m gonna’ have to lay off any standing movements, ESPECIALLY THE CLEAN, as it focuses a lot of force to be absorbed around the heals. BTW, I do have a video of a 275 push press I did:
[quote]ape288 wrote:
yeah I noticed that too Jonty haha. Koing, what was that his first ever cj miss in competition? what was the weight?[/quote]
He has had 7 comps this year so far. He nailed 20 out of 21 Jerks, Failed the 21st Jerk. He had 113kg.
He has the British U18 this Saturday and the goal is to place top3. He is going to be one of the youngest guys there being 16 but it’ll be good that he can mix it up with the big boys.
What will he get?!
He is also off to Spain at the end of the month with the rest of us and the London Open at the end of November.
[quote]ape288 wrote:
yeah I noticed that too Jonty haha. Koing, what was that his first ever cj miss in competition? what was the weight?[/quote]
He has had 7 comps this year so far. He nailed 20 out of 21 Jerks, Failed the 21st Jerk. He had 113kg.
He has the British U18 this Saturday and the goal is to place top3. He is going to be one of the youngest guys there being 16 but it’ll be good that he can mix it up with the big boys.
What will he get?!
He is also off to Spain at the end of the month with the rest of us and the London Open at the end of November.
Koing[/quote]
that’s sweet man. the kid’s gonna be strong as hell in a few years.