T Nation

John S. 350lb BBench






I am sorry.


Great lift! keep it up!


nice jeans. always wondered why spotters seem to magically appear when people begin to struggle even though they should be alert at all times...


You are one strong ron paul supporter jhon s :wink:

When you hit 400lbs, the troops are coming home. That should motivate you.

just kidding, great lift man and you are a lot stronger than me.


Good lift. My advice would be to avoid turning your head during the lift. While not apparent on the video, this may lead to assymetric strength development. Should you compete, I don't believe you are allowed to move your head.