As you guys know, many of us on this site are not Bodybuilding Competitors. However, many of us (myself included) try to follow the healthy aspects of the lifestyle.
One of the areas that seems to be the most elusive to learn about (and a “secret” that even many competitors guard closely) is that final week or so prior to the contest, or “contest peaking”.
While we all may not be prepping for contest, we DO “prep” for pictures, reunions, vacations, dates, interviews… you name it…in an attempt to physically look our best.
You guys have alluded to some expertise in this area, so two questions: 1)Are there some basic “principles” of final week “photo” or “contest” prep? 2) Any chance of submitting a full length article to T.C. or Chris? (I have title for you already: “How To Look Good Nekkid For That Class Reunion!”)