IÂ´ve felt that my ability to stop pushing reps on the +-set is a bit off, and more times than not often leads to reps beyond technical failure. My ego is bigger than my intellect.
Is it, in your opinion okay to just do the prescribed reps (maybe add in jokers?) for every week. Since the program calls for increasements every cycle the strenght should go up if I at least complete the prescribed reps?