I tend to lie somewhere between N.K. and olylifter106. I think you need to really work on your overhead pressing strength, and a strict press is a good way to do that, but I would do more push pressing than strict pressing. Basically I would do tons of jerks, presses, and strict presses. I think you have to have the strength to get the weight overhead before you can focus on actually driving the weight effectively–if your muscles aren’t bloody strong enough to move a weight slowly, how can they help drive the weight quickly?
Yes, I’m quite aware that the jerk is leg driven with a support rather than press out, but if you can’t even support 200 lbs overhead, how are you going to be able to drop, drive, and catch it? With a jerk that weak I think your overhead strength needs a lot of work, not just lots of technique work.
Out of curiosity, what is your overhead squat?