Feel good, had pretty bad leg cramps yesterday but did a little research and a few sources said it was from a lack of salt. I ate some salt and they stopped.
Weighed 274 (down 10 lbs) this morning and BP was 144/90 (started @ 168/97).
My juice is always pretty much the same (carrots, apples, cucumbers). I buy produce that I know will produce a lot of juice. The only thing I change around are stronger tasting vegetables like cabbage and rutabaga.
Apple Cider Vinegar - 1 oz