T Nation

Jeffrey T.'s Training Log

Today I’m starting Reg Park’s 5x5. I’ve just done two months solid of 5/3/1 and I want to put on some size while staying strong. I got great results from 5/3/1 and am looking forward to hitting it again after the onslaught of the 5x5.

Anyone have suggestions or things they did that helped during their endeavor to become better?

I’m going to post pics and measurements as soon as I can, I’m currently in Afghanistan so I have limited resources what with the terrorists and mountains and all :S