This might sound stupid but I wanted to put the question out there.
Anyone having problems with thumb injuries?
In a nutshell: I have been doing BJJ for about 8 years, last year I tore the ligaments in one of my fingers, that took about 8 months to heal, 2 months later, did the same but not as bad to my thumb. It has been 6 months and slowly improving but 2 weeks ago did the same thing to my other thumb....
I have never had these issues before, I have also been doing some KB work (nothing super intense) and some basic lifts like DLs, Bench, weighted pull ups.
Lately I have really noticed my thumbs get hurt much easier. Anyone else ever have a problem from KB or DLs with their thumbs and any advice you can spare??