Im 17, and im 5?7??, my dad is 6?2??, my mom is taller than me, and my younger bro is much taller than me.
As some of you know, I was a fat guy a year ago. I dieted and did cardio like crazy and I lost 36 pounds.
During the past year, i havent grown a single cm, not even 1!!!
Now that im on my first bulking phase ever consuming 300 kcals above maintenance to pack on some quality mass, Ive learned that in order for your muscles to grow, you need a calorie surplus. This should be the same for growing in HEIGHT.
Maybe because i was in a calorie DEFICIT for so long i have stunted my growth :(.
What do you guys think? Is this possible?
Do u think it stunted my growth forever?
If your answer is no, do you think ill catch up in height what i was supposed to grow during this year AND what im supposed to grow in the future?