Well, I should be expecting my gear within a couple days (either today or tomorrow) and my start time is scheduled for Monday. I just wanted any opinions if my diet has any flaws in it (following the anabolic diet):
~350g fats (balanced) per day
Carb refeed every 4th day.
Thus far I have been following the AD for 2 months and 3 weeks now. 2 months cut, 3 weeks maintenence. 191 and 9% BF.
My cycle schedule is as follows:
week 1 - 750mg frontload Test E
weeks 2-10: 500mg/wk test E
Weeks 2-10: .25mg EOD Adex (will adjust if needed)
weeks 11-12: .125mg EOD adex
Weeks 13/14/15/16: Nolvadex 40mg ED, 30mg ED, 20mg ED, 10mg ED, respectively
Thanks in advance.