First of all, who cares what YOUR opinion is? You practically set the bar for sucking at bodybuilding.
"From the beginning I was a big believer in the basic movements, because that was Reg Park's preference. He would stay with the basic exercises--bench presses, chin-ups, squats, rowing, barbell curls, wrist curls, pullovers, leg extensions, calf raises. These were the movements that worked most directly on all body parts." - Arnold Schwarzengger
See any scary "isolation" exercises in there? I don't know... maybe like HALF of them?