T Nation

Its 4am

and my only conclusion is that being up all night(when you don’t chose to be) sucks balls
been staring at the ceiling all night, trying to sleep to no avail…and so have resorted to posting just to kill some time as I’ve pretty much given up on sleep tonight
worst part is I’ve have tried everything from reading to rubbing one out

anyway thats my bitching for the day…hope everyone enjoys

Do you know where your children are?

Hey boss this happened to me the other week. I narrowed it down to a late night protein shake and an allergy to casein.

What also helped was taking Charles Poliquin’s YIN STACK. taurine, phosphatdyl choline, magnesium, twice at night. SLeep so good after that.

[quote]Shortest Straw wrote:
Hey boss this happened to me the other week. I narrowed it down to a late night protein shake and an allergy to casein.

What also helped was taking Charles Poliquin’s YIN STACK. taurine, phosphatdyl choline, magnesium, twice at night. SLeep so good after that.[/quote]

I don’t think I have slept more than 2 or 3 hours a night in more than 2 weeks.

I have been staying away from the computer because that tends to keep me awake but it has not helped.

I slept on the couch for about 15 minutes this evening and now I don’t think I will be able to sleep tonight.

I think I am going insane.