T Nation

It Is TIME


#1

I am going to do it. I am going to go Westside.

I have to get reading SERIOUSLY starting TONIGHT, and help put together some sort of program. But I'm going to do it, I know I can!


Advice for Dropping Fat?
#2

Why, it's the little engine that could. :wink:

kidding.

Great to hear. You know where you need to go for any questions. But what's more important, is to get into the gym and do it. :-))


#3

desyphor,

i just started myself three weeks ago and I love it. I used the 9-week beginner program over at elite fts, with some modifications since i dont have access to a ghr or reverse hyper.

it is awesome.


#4

i did the same 9 week beginer prog earlier this year and had great results especially in the squat.
just eat heaps, it makes it even more fun


#5

Hey D,

Check my post on My Westside results, follow the links and stuff.

I just finished it and it rocked.

Keep chuggin little engine! :smiley: