I’m on about day 10 or so, and my strength is actually declining.
Test & EQ -
I’m eating all day long…
Weight is maintaining, gained 1-3lbs over the past week…nothing outside of my norm natural gains…
Lastnight I did legs, and was a few plates down on strength. I almost cried (ok im kidding), but it was pretty bad.
No adjustments to regimen.
5 Days rest for each bodypart…always naturally gaining strength & weight/size.
All I’ve noticed thus far from my cycle is appetite increase & insomnia…which is making me pretty irritable.